Manage Your Entire Health From A Single Place
From Body To Mind, Make Your Health A Priority
Dashboard
Access a complete health management dashboard.
Medical
Save medical data, records, and appointments
Medication
Manage medicines inventory and track medications.
Activity
Plan your weekly activity and track each sessions.
Diet
Save your meals and plan your menu.
Period
Track your period cycles and access cycle statistics.
Sleep
Track your sleep duration, quality and save dreams.
Self Care
Plan your weekly self care routines.
15+ templates
15+ templates to manage your entire health.
Focus On Your Health With Peace Of Mind
There Is More For You
Complete instructions
The template provides clear instructions for each part, helping you get the most out of it.
Light & dark mode
The template is designed to be compatible with both light and dark modes. Choose the one that suits you best.
Multi-device friendly
Enjoy a consistent and seamless experience across all your devices - whether it's your phone, tablet, or computer.
Why I Created This...
In the past, I never kept medical records or tracked my activities, sleep, or diet. Maybe I didn't take health seriously. But nowadays, with our sedentary jobs and phone addictions, prioritizing health is essential.
To summarize my previous lifestyle:
- Visiting the doctor without saving any information, often getting confused and forgetting my previous treatments.
- Sleeping late without considering the duration or quality of my sleep.
- Eating all kinds of food, likely too much unhealthy stuff.
- Engaging in minimal physical activities randomly.
I asked myself, "Why should I impose this kind of lifestyle on my body when it's not so hard to take control?"
That's when I started creating the Notion Optimal Health System. It's a clear tool to save your medical records, appointments, track your activity time, sleep duration, mental well-being, plan your diet, track your menstrual cycle, and much more.
Now, I can sleep peacefully knowing all my health data is stored, allowing me to focus on what really matters.
This system has significantly improved my well-being, and I'm confident it can do the same for you.
...And For Who?
Individual
This system helps people take care of their health by tracking symptoms, medications, and appointments. It’s also great for fitness lovers and those focused on health, as it allows them to track exercise, diet, sleep, and preventive care.
Doctor and Specialist
Doctors, nurses, and pharmacists can use this system to easily access patient records. It helps them coordinate care better and communicate more efficiently. This will improve patient management and reduces mistakes.
Healthcare Organization
Hospitals, clinics, and long-term care facilities can use this system to make their work easier, manage patients better, and lower paperwork. This leads to better care for patients and helps everything run more smoothly.
Pay Once And Prioritize Your Health Forever
Optimal Bundle
Gain access to all the templates I have created and any future ones
$224
One-time payment
✓ Health System
✓ 5 additional premium templates
✓ Lifetime access & updates
✓ Future templates
✓ Complete instructions
✓ Priority support
+ Bonus: 12 simple templates
Payments are secure & encrypted
Gain access to the best templates for health and wellness
$107
One-time payment
✓ Health System
✓ 2 additional premium templates
✓ Lifetime access & updates
✓ Complete instructions
✓ Priority support
+ Bonus: 12 simple templates
Payments are secure & encrypted
Health System
Manage your entire health
$39
One-time payment
✓ Health System
✓ Lifetime access & updates
✓ Complete instructions
✓ Priority support
Payments are secure & encrypted
As an officially certified expert, I have helped over 10000 people get organized and become more productive thanks to Notion.
